All the Good Stuff, Minus the Accountability
The LLL
FASTRACC
Bundle
An all-in-one bundle personalized for YOU!
If you aren’t ready to commit to our monthly program yet or are just looking for your macros/lifestyle plan to carry out independently, the FASTRACC Bundle is for you!
ALL FASTRACC Bundles Include:
- One (1) fifteen (15) minute virtual video call with coach Laur to discuss your personal needs, challenges, and struggles. Based on this conversation, it may be recommended that you continue onto the LIFETRACC program. Within 3 – 4 days of this meeting:
- Personalized calculated macros [Carb, fat, protein] and certain micronutrients [sugar, added sugar, sat. fat, fiber, etc.] ranges
- A 1-month meal plan example + coinciding shopping list [Meal plan examples will be tailored to macro ranges]
- Meal timing advice + macro distribution
- Generalized exercise advice
- A 1-page hormone cheat sheet for the client’s particular imbalance struggles